Recent Updates
Heart disease is the leading cause of death in the United States and around the world. Many people don't realize...
Don't we all want a nice healthy tan, a tan which makes us look much younger or more electric, a...
Menstrual pain is very, very common, and sometimes it's really severe. As many as 1 in 10 women have them...
Today, so many people are struggling with fertility issues. They're spending a fortune on tests and treatments, and they may...
Testing vaccines on animals won't help us prevent or cure coronavirus in humans, but there are non-animal research methods that...
Nutrition
Heart disease is the leading cause of death in the United States and around the world. Many people don't realize...
Menstrual pain is very, very common, and sometimes it's really severe. As many as 1 in 10 women have them...
Today, so many people are struggling with fertility issues. They're spending a fortune on tests and treatments, and they may...
This is an unprecedented time, and when you go into grocery stores, people are running around filling their carts, hoarding...
Is fruit bad for weight loss? Do you need to stop eating fruit if you're trying to go on a...
Fitness
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There are two different types of cardio that we want to be looking at: LISS...
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If you want to lose weight, we are going to break down exactly what you...
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When running, we tend to think about the movement of our legs, but have you...
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Theoretically, you are lifting your full body weight and propelling yourself forward on every step,...
