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As a Pilates instructor who recently left a corporate career, my struggles seem so different now that they did working in...
Using a heart monitor is a great alternative to quickly know what your heart beats are without stopping to calculate...
Although many fashion trends come and go throughout the years, leggings are one item that seems to stay in style....
Ah, the gym. A glorious place, filled with the promises of celebrity bodies, the fantasies about the guy bench pressing...
Almost each of us gets overtired occasionally. Such cases of temporary exhaustion can be a normal reaction to physical and...
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As a Pilates instructor who recently left a corporate career, my struggles seem so different now that they did working in...
Using a heart monitor is a great alternative to quickly know what your heart beats are without stopping to calculate...
Although many fashion trends come and go throughout the years, leggings are one item that seems to stay in style....
Ah, the gym. A glorious place, filled with the promises of celebrity bodies, the fantasies about the guy bench pressing...
Almost each of us gets overtired occasionally. Such cases of temporary exhaustion can be a normal reaction to physical and...
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As a Pilates instructor who recently left a corporate career, my struggles seem so different now...
-
Using a heart monitor is a great alternative to quickly know what your heart beats...
-
Although many fashion trends come and go throughout the years, leggings are one item that...
-
Ah, the gym. A glorious place, filled with the promises of celebrity bodies, the fantasies...
