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One simple thing on how to live a healthy life

One simple thing on how to live a healthy life

There's an old saying that you shouldn't lose the forest in the trees, and we think it's so important when...

Getting ready to lose weight? What to expect?

Getting ready to lose weight? What to expect?

What is the reality behind a weight loss transformation? You've been online, you've seen tons of before and after pictures...

The Mindset Mistake During Your Weight Loss Plan

The Mindset Mistake During Your Weight Loss Plan

During the process of helping people suffering from obesity, we've been able to watch their weight loss journeys and see...

6 Facts You Should Know About Your Heart Health

6 Facts You Should Know About Your Heart Health

Heart disease is the leading cause of death in the United States and around the world. Many people don't realize...

What is the danger of tanning beds?

What is the danger of tanning beds?

Don't we all want a nice healthy tan, a tan which makes us look much younger or more electric, a...

Nutrition

6 Facts You Should Know About Your Heart Health

Heart disease is the leading cause of death in the United States and around the world. Many people don't realize...

Foods That Cause Period Pain

Menstrual pain is very, very common, and sometimes it's really severe. As many as 1 in 10 women have them...

Some Food Can Affect Your Fertility

Today, so many people are struggling with fertility issues. They're spending a fortune on tests and treatments, and they may...

Healthy Foods to Stock Up On During The COVID-19

This is an unprecedented time, and when you go into grocery stores, people are running around filling their carts, hoarding...

Fruits and Weight Loss. What is the benefit?

Is fruit bad for weight loss? Do you need to stop eating fruit if you're trying to go on a...

Fitness

EHealthBody

It's Never Too Late: Healthy Tips at Any Age

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