Recent Updates

Four tips to stay healthy and avoid weight gain in winter

Four tips to stay healthy and avoid weight gain in winter

Today's article is all about how you can stay active in the winter and over the holidays because, let's face...

One simple tip to prevent snacking at night

One simple tip to prevent snacking at night

Here is a quick tip that will help you with late-night snacking. A lot of our readers tell us like,...

How to get calcium on a plant-based diet?

How to get calcium on a plant-based diet?

When we say calcium, what's the first image that comes to mind? The dairy industry has done a fantastic job...

9 Health Benefits of Apple Cider Vinegar

9 Health Benefits of Apple Cider Vinegar

Every single one of us has a favorite home remedy that has changed our lives forever. For some, it might...

Anti-aging tips to rejuvenate your mind and body

Anti-aging tips to rejuvenate your mind and body

Who doesn't want to stay forever young, living a strong and healthy life? Mankind has always been looking for ways...

Nutrition

One simple tip to prevent snacking at night

Here is a quick tip that will help you with late-night snacking. A lot of our readers tell us like,...

How to get calcium on a plant-based diet?

When we say calcium, what's the first image that comes to mind? The dairy industry has done a fantastic job...

9 Health Benefits of Apple Cider Vinegar

Every single one of us has a favorite home remedy that has changed our lives forever. For some, it might...

6 Facts You Should Know About Your Heart Health

Heart disease is the leading cause of death in the United States and around the world. Many people don't realize...

Foods That Cause Period Pain

Menstrual pain is very, very common, and sometimes it's really severe. As many as 1 in 10 women have them...

Fitness

EHealthBody

It's Never Too Late: Healthy Tips at Any Age

Quick Links

Tagged

Follow US