PTSD symptoms
Category:

Post Traumatic Stress Disorder | Symptoms and Treatment

Almost everyone will experience at least one traumatic event at some point in their lives. Whilst the majority can recover from these events relatively unscathed around the world, millions of people are left with long-term effects of their trauma. This can often manifest as flashbacks, nightmares, and even negative thoughts that can interfere with everyday […]

Continue Reading
Posted On :
Woman washing her face
Category:

How to prevent and treat skin thinning?

When you think about thinning skin, the first thing that probably comes to your mind is crepey or saggy skin that happens with age, and you may be wanting to prevent that for cosmetic reasons. Today we want to emphasize to you how thinning of the skin affects your skin health long term and how […]

Continue Reading
Posted On :
UTI pain
Category:

How to treat a urinary tract infection?

Before we get started on how to treat a urinary tract infection, it would be important to explain what a urinary tract infection is. A urinary tract infection typically starts when bacteria enter your urinary tract, usually through your urethra, which is the tube through which you pee. In there, they begin to multiply most […]

Continue Reading
Posted On :
Walking
Category:

The Benefits of Walking

There’s a famous Greek physician by the name of Hippocrates. He’s largely credited as being the father of modern medicine, and he has a very famous quote that says that walking is the best medicine. Walking is essential for good health, and we’re going to go over some of the research back benefits of walking. […]

Continue Reading
Posted On :