4 Ways to Boost Your Body Image
We have all been there at some point. You’re gazing in the mirror, not happy with what you see. You’re comparing yourself to others who have a different genetic makeup Continue Reading
CBD Oil benefits you need to know
Cannabidiol (CBD) oil is a natural substance derived from cannabis. Since CBD contains both psychoactive and industrial varieties of cannabis, it makes sense that there are concerns about its legality Continue Reading
How to Manage Type-2 Diabetes with Daily Exercise
Diabetes is one of the fastest growing problems facing the medical profession today and it is now widely accepted that exercise and type-2 diabetes are “arch-enemies”. In the US alone, Continue Reading
Secrets of Healthy and Happy Aging
Aging is a natural life process, albeit one that nobody particularly looks forward to. People generally tend to concentrate on the negative aspects of growing old instead of accepting the Continue Reading
The Role of Exercise and Healthy Eating in Creating and Maintaining Health
Anyone who wants to ensure they enjoy a life of wellness and longevity must know that exercise and healthy eating are crucial in making that a reality. The trouble is Continue Reading
Cold and Flu Season: The Stats Behind the Bug
There’s no opening kickoff or official first day. Frankly, it’s a time of year that we dread – Flu Season. When we start spending more time indoors than out, we Continue Reading
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