One of the biggest questions that men and women ask us is, “I’m in my 40s, 50s, and 60s. I feel like my metabolism has slowed down. What can I do to boost my metabolism?” There are some simple things you can do every day to have a faster metabolic great, which will help you […]
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Let’s start with lifespan. Lifespan is simply the maximum age that anyone has achieved in known human history. And that’s from a scientific point of view. So we’re not talking about mythology or people in the bible or stories that someone has heard about some really old dude. We’re talking about people whose lives have […]
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We all want to live radically longer and healthier lives, but to ultimately achieve that, we’ll eventually have to undergo some form of rejuvenation, which is still a ways off. Well, there is one form of rejuvenation that available to us right now, today. And that’s sleep. In 2016 the CDC reported that more than […]
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Autism is a developmental condition that affects how people communicate and interact with the world. The condition should not be considered a disease or illness. Simply the brains of those affected are wired differently to other people. Many parents worry about their child being autistic. It can result from misconceptions of the condition plus the […]
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Almost everyone will experience at least one traumatic event at some point in their lives. Whilst the majority can recover from these events relatively unscathed around the world, millions of people are left with long-term effects of their trauma. This can often manifest as flashbacks, nightmares, and even negative thoughts that can interfere with everyday […]
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When you think about thinning skin, the first thing that probably comes to your mind is crepey or saggy skin that happens with age, and you may be wanting to prevent that for cosmetic reasons. Today we want to emphasize to you how thinning of the skin affects your skin health long term and how […]
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Today’s article is all about how you can stay active in the winter and over the holidays because, let’s face it, as the seasons are changing weather’s getting colder for many of us. There are many excuses not to get outside, not to do as much activity, and we’re stuck inside, we’re eating more food, […]
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Who doesn’t want to stay forever young, living a strong and healthy life? Mankind has always been looking for ways to extend life, always looking for the fountain of youth. What most people don’t know is that humankind has already discovered several ways to achieve this goal, but most of us never use them. Believe […]
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Before we get started on how to treat a urinary tract infection, it would be important to explain what a urinary tract infection is. A urinary tract infection typically starts when bacteria enter your urinary tract, usually through your urethra, which is the tube through which you pee. In there, they begin to multiply most […]
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You may have heard that sitting is the new smoking, and there’s a lot of truth to that statement. There are some serious health dangers of sitting too long. A meta-analysis involving over a million people studied shows that those who sat for eight hours throughout the day had a similar risk of dying as […]
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