Now, let’s agree money can’t buy you everything, but it can give you a better chance of survival. If you can afford a private health insurance chances are you get to see your doctor sooner than someone on national health. It’s not fair, but it is what it is. But how does it work in Continue Reading
Despite going on numerous diets and doing all kinds of exercises, you are still unable to lose weight. Why is that? It is a frustrating situation, and many are struggling with the same issues. Some have even sought about medical help. What is the thing that prevents you from losing weight, while others are successful? Continue Reading
You’ve probably heard before that massage therapy does more than just help you relax. Massage can relieve muscle tension, improve your immune system, help with pain management, increase circulation and more! Still, for those of you who haven’t had a massage before, the thought of getting one can be a little uncomfortable. For all the Continue Reading
“High blood pressure? But I don’t have any symptoms” is a common phrase heard by doctors around the world by those with hypertension. High blood pressure, also known as hypertension is a medical condition where the body produces excess force when pumping blood out of the heart while resting between heartbeats, or both. The two Continue Reading
When you quit smoking, the first two or three weeks are the most difficult. This period is when cravings are at their worst and a time when smokers are most likely to start smoking again. This period is when quitting smokers must be willing to dig deep and prove to themselves and those around them Continue Reading
Rheumatoid Arthritis (RA) is a chronic, progressive autoimmune disease that affects the lining of the joints, and causes painful swelling, inflammation, stiffness, weakness, and loss of mobility. Arthritis is crippling. It can turn a beautiful, sunny day into one centered around pain, full of aches that just won’t stop. As research continues and people search Continue Reading
Throughout history, Artificial Sweeteners have been controversial. You will find thousands of conflicting opinions about the safety of sugar substitutes. But for the sake of this article we will be looking solely at Aspartame – also called Nutra-Sweet, Spoonful, Splenda and Equal. Personally, in my quest to uncover pain-causing and pain-reducing game plans, I’ve decided Continue Reading
Winter months can bring along seasonal depression, fatigue, or simply the feeling that it’s much better to stay indoors beneath a blanket than brave the cold weather and icy conditions. For many, the fact that the evening comes sooner is hard to live with; a lack of sunshine can seriously affect some individuals and leave Continue Reading
Working to seek and destroy any lurking viruses or bacteria, the immune system serves as our body’s personal army, battling the disease on the front lines. Just like any warrior, the stronger the immune system, the better chance it has of defeating its enemy. Here’s how you can ensure that your immune system is ready Continue Reading
It’s 1:00am and you’ve spent the last couple hours trying to sleep. Your sheep count has climbed well over 1,000 and simultaneously practicing deep breathing exercises has not proven successful. Ready or not – in just 4hrs 58min you need to get up and begin another day. Sound familiar? You are not alone – more Continue Reading
