10 Habits That Are Keeping You From Losing Weight
Despite going on numerous diets and doing all kinds of exercises, you are still unable to lose weight. Why is that? It is a frustrating situation, and many are struggling Continue Reading
Natural Living: 4 Simple, Eco-friendly Changes
An eco-friendly life doesn’t need to be difficult or expensive. Simply put, going green (being environmentally friendly) is just good economics – in our home, budget, and the environment. Here Continue Reading
Can Exercise and Travel Co-Exist?
Summer has almost arrived! With the kids out of school and the weather improving, now’s the time when people start thinking about vacation schedules and exciting trips. Nothing sounds better Continue Reading
How to start a Food Blog
Thinking of starting a food blog? Don’t let the process intimidate you. It is actually fairly simple! Better still, it only takes around 15 to 20 minutes out of your Continue Reading
Managing Job Stress: Five Simple Steps
Do you feel stressed out or tense while at work? You’re not alone – 39 percent of workers feel stressed or tense at work, often sourcing from work stressors such Continue Reading
3 Ways to Improve Mood
Just imagine for a minute… you’re sitting there, looking at the screen, feeling the way you feel right now… when all of a sudden, you find yourself wondering what it Continue Reading
Learn to Love Silence
In a world of sensory overload, constant connectivity, and endless responsibility, an individual may blast through up to 70,000 thoughts per day. This means we skip back-and-forth between reflecting on Continue Reading
Your Best Defense Isn’t Always Found in the Medicine Cabinet
Working to seek and destroy any lurking viruses or bacteria, the immune system serves as our body’s personal army, battling the disease on the front lines. Just like any warrior, Continue Reading
How To Whiten Teeth Naturally At Home
Smile is the mirror of your beauty while the mirror of your smile are the teeth. It is true that your smile plays a key role in your impressive personality, Continue Reading
Lunchtime Liposuction: Cosmetic Surgery you can have done in your Lunch Break
What is Lunchtime Liposuction? Liposuction that you can have done in the time it takes for you to have your lunch break, for many women and even some men are Continue Reading
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