Do you belong to the category of folks who enjoy drinking tea? Then you should definitely make yourself a delicious cup of tea and use the full advantage of its potential of burning fat. And if you’re not much of a fan of tea, then now is the time for you to seriously consider making Continue Reading
Vitamin B12, otherwise known by the name of cobalamin, is a water-soluble vitamin. It belongs to the group of 8 vitamins which vitamin B-complex consists of. Today, vitamin B12 deficiency is not a rare phenomenon. In fact, vitamin B12 deficiency is much more frequent than most people, and health care professionals are actually aware of. Continue Reading
Despite going on numerous diets and doing all kinds of exercises, you are still unable to lose weight. Why is that? It is a frustrating situation, and many are struggling with the same issues. Some have even sought about medical help. What is the thing that prevents you from losing weight, while others are successful? Continue Reading
An eco-friendly life doesn’t need to be difficult or expensive. Simply put, going green (being environmentally friendly) is just good economics – in our home, budget, and the environment. Here are some simple, inexpensive things you can do to make a big difference in making your home more eco-friendly. Use the “No ‘Poo” Method: Traditional Continue Reading
Summer has almost arrived! With the kids out of school and the weather improving, now’s the time when people start thinking about vacation schedules and exciting trips. Nothing sounds better at the moment, while I sit here at my office typing away, than sipping on a margarita poolside at some relaxing resort. When thinking about Continue Reading
Thinking of starting a food blog? Don’t let the process intimidate you. It is actually fairly simple! Better still, it only takes around 15 to 20 minutes out of your day to get started. All you need to do is: Set up a domain name and obtain a host Install WordPress Start blogging. Start a Continue Reading
Do you feel stressed out or tense while at work? You’re not alone – 39 percent of workers feel stressed or tense at work, often sourcing from work stressors such as unclear job expectations, unrealistic demands, frequent change, and long hours. Try these simple strategies to feel a little more sane starting now. Take a Continue Reading
Just imagine for a minute… you’re sitting there, looking at the screen, feeling the way you feel right now… when all of a sudden, you find yourself wondering what it would be like to suddenly feel great… You can begin searching your mind for that special place where you can allow yourself to feel those Continue Reading
In a world of sensory overload, constant connectivity, and endless responsibility, an individual may blast through up to 70,000 thoughts per day. This means we skip back-and-forth between reflecting on the past, to fretting about the future about every second or so. This makes it easy to understand why our minds can become a muddled Continue Reading
Working to seek and destroy any lurking viruses or bacteria, the immune system serves as our body’s personal army, battling the disease on the front lines. Just like any warrior, the stronger the immune system, the better chance it has of defeating its enemy. Here’s how you can ensure that your immune system is ready Continue Reading
