Every single one of us has a favorite home remedy that has changed our lives forever. For some, it might be sodium bicarbonate, for others – turmeric. We love celery, but there is one home remedy we should all be using at home due to the incredible number of health benefits that can change the […]
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You may have heard that sitting is the new smoking, and there’s a lot of truth to that statement. There are some serious health dangers of sitting too long. A meta-analysis involving over a million people studied shows that those who sat for eight hours throughout the day had a similar risk of dying as […]
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There’s nothing more refreshing than the taste of fresh, juicy strawberries. Their sweet flavor and juicy content can make you instantly want to enjoy these fruits. Their alluring appearance and amazing taste have placed strawberries among the most wanted fruits. Usually, people eat this fruit raw. One can also consume strawberries in the form of […]
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We usually think of heart disease as a man’s disease, but heart disease is the number one killer of women. Fortunately, there is so much we can do to make our hearts healthier so we can live longer, stronger lives. HEART HEALTHY BASICS First, if you smoke, stop. Second, make your diet more “heart healthy” […]
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