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It's Never Too Late: Healthy Tips at Any Age

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6 Facts You Should Know About Your Heart Health

Heart disease is the leading cause of death in the United States and around the world. Many people don’t realize that the key to turning this around could be on their plate. Let’s take a look at six facts that we all need to know to keep our hearts healthy. Fiber boosts heart health In […]

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Posted On : October 22, 2020 Published By : admin
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Ideal heart rate monitor during workouts

Using a heart monitor is a great alternative to quickly know what your heart beats are without stopping to calculate them. Simply wear a strapless heart monitor on your wrist while working out and that’s it! Having a heart monitor that is in the form of a watch on the wrist includes a transmitter used […]

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Posted On : January 15, 2019 Published By : admin

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