Autism is a developmental condition that affects how people communicate and interact with the world. The condition should not be considered a disease or illness. Simply the brains of those affected are wired differently to other people. Many parents worry about their child being autistic. It can result from misconceptions of the condition plus the […]
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Let’s face it as people interested in living longer, healthier, and better lives: it’s not just about how our bodies look and feel – it’s also about how peaceful and happy our minds are. Because if we have all the money or the best body in the world, but inside we feel anxiety, we have […]
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Almost everyone will experience at least one traumatic event at some point in their lives. Whilst the majority can recover from these events relatively unscathed around the world, millions of people are left with long-term effects of their trauma. This can often manifest as flashbacks, nightmares, and even negative thoughts that can interfere with everyday […]
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Did you know a healthy diet improves your mental health as well as your physical health? Eating healthy can often be harder than it sounds, though. If you’re tired of the same old broccoli, carrots, spinach, and apples, try a bite (or six) of some of these fun summer eats that are guaranteed to make […]
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